Baby

White Noise, Brown Noise, Pink Noise? Here’s What Actually Helps Babies Sleep

White Noise, Brown Noise, Pink Noise? Here’s Wh...

Mimi Menani

What’s the difference between white, pink, and brown noise? We break it down simply (with science!) to help you choose the right sound to support your baby’s sleep.

White Noise, Brown Noise, Pink Noise? Here’s Wh...

Mimi Menani

What’s the difference between white, pink, and brown noise? We break it down simply (with science!) to help you choose the right sound to support your baby’s sleep.

Baby Sleep Training: What Actually Works (and What Might Drive You Mad)

Baby Sleep Training: What Actually Works (and W...

Mimi Menani

Sleep training doesn't have to be a mystery. Here's a breakdown of the most popular methods, from CIO to gentle parenting, and what science actually says works.

Baby Sleep Training: What Actually Works (and W...

Mimi Menani

Sleep training doesn't have to be a mystery. Here's a breakdown of the most popular methods, from CIO to gentle parenting, and what science actually says works.

The 4-Month Sleep Regression Is Coming (Here’s How to Survive Without Losing Your Mind)

The 4-Month Sleep Regression Is Coming (Here’s ...

Mimi Menani

Just when you thought sleep was improving, the 4-month regression hits. Here’s the science behind it, plus practical ways to cope without losing your mind.

The 4-Month Sleep Regression Is Coming (Here’s ...

Mimi Menani

Just when you thought sleep was improving, the 4-month regression hits. Here’s the science behind it, plus practical ways to cope without losing your mind.

Sound Advice: Do White Noise Machines Really Wo...

Mimi Menani

Yes, white noise for babies actually works...if you pick the right kind. We break down the science, the studies, and what to look for in a sleep machine that actually...

Sound Advice: Do White Noise Machines Really Wo...

Mimi Menani

Yes, white noise for babies actually works...if you pick the right kind. We break down the science, the studies, and what to look for in a sleep machine that actually...

The Baby Registry Items You’ll Actually Use (and a Few You Really Won’t)

The Baby Registry Items You’ll Actually Use (an...

Mimi Menani

From wipe warmers to sound machines, here’s what you’ll really use on your baby registry (and what’s likely to gather dust). Spoiler: Some gifts are just for show.  

The Baby Registry Items You’ll Actually Use (an...

Mimi Menani

From wipe warmers to sound machines, here’s what you’ll really use on your baby registry (and what’s likely to gather dust). Spoiler: Some gifts are just for show.  

White Noise vs Shushing vs Lullabies: Which Sound Really Works?

White Noise vs Shushing vs Lullabies: Which Sou...

Mimi Menani

White noise, lullabies, or shushing? If you’re wondering which sound truly helps babies sleep better, we’ve done the digging. Here’s what science says, and how to find what works for...

White Noise vs Shushing vs Lullabies: Which Sou...

Mimi Menani

White noise, lullabies, or shushing? If you’re wondering which sound truly helps babies sleep better, we’ve done the digging. Here’s what science says, and how to find what works for...